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Showing posts from June, 2025

Breathlessness While Climbing Stairs? Here’s What Your Heart Might Be Saying

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Have you recently found yourself unusually short of breath while climbing stairs, something that never used to bother you? While it's easy to attribute this to age, stress, or lack of fitness, such symptoms can also be your body's early warning signs. According to Dr. Anjali Palvia , a highly experienced Consultant Physician at Kharghar Medicity Hospital , breathlessness during mild exertion deserves medical attention, especially when it appears suddenly or becomes frequent. Breathlessness: A Symptom Worth Listening To Feeling winded after physical effort isn’t uncommon, but it should raise concern when it becomes a regular occurrence. While respiratory issues or general fatigue can be to blame, it’s often linked to deeper systemic conditions involving the heart, lungs, kidneys, or even metabolism. What Might Be Causing It? As a physician with over 20 years of experience in internal medicine and preventive care, Dr. Palvia emphasizes the importance of considering multiple...

Top 5 Myths About Kidney Stones Busted by a Surgeon

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By Dr. Rajeev Palvia | Endoscopic Surgeon Kidney stones can be both painful and frightening but what’s worse is the sea of misinformation surrounding them. Many patients come to Dr. Rajeev Palvia , renowned Endoscopic Surgeon at Medicity Hospital,  Navi Mumbai with myths that delay treatment or cause unnecessary worry. Let’s bust the most common myths about kidney stones with facts backed by medical expertise. Myth 1: Drinking Milk Causes Kidney Stones Reality: This is one of the most widespread misconceptions. Calcium-rich foods like milk can actually reduce the risk of calcium oxalate stones. When dietary calcium binds with oxalate in the gut, it prevents the oxalate from being absorbed into the bloodstream and excreted into the urine. ✅ What to do instead: Maintain a balanced diet with adequate calcium from food, not supplements (unless prescribed). Myth 2: All Kidney Stones Cause Symptoms Reality: Not all kidney stones cause pain. Some stones are “silent” and discovered dur...

Top 5 Infections to Watch Out for This Monsoon

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By Kharghar Medicity Hospital, Navi Mumbai As the monsoon arrives with its cooling showers and greenery, it also brings a spike in various infections due to the warm, moist environment that allows bacteria, viruses, and fungi to thrive. According to Dr. Anjali Palvia , an expert in infectious diseases at Kharghar Medicity Hospital , Navi Mumbai , staying informed and taking preventive steps early can significantly reduce your risk of falling sick during this season. Let’s explore the top 5 infections you should watch out for this monsoon, how to recognize them, and what you can do to stay safe. 1. Dengue Fever                                 Cause : Aedes mosquito bite Symptoms : High-grade fever Severe headache and body ache (often called “breakbone fever”) Rash and fatigue Prevention : Use mosquito repellents and nets Avoid water stagnation around your home Wear long sleeve...

How Diet and Lifestyle Affect Your Risk of Developing Piles

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By Medicity Hospital, Kharghar Piles, also known as hemorrhoids, are swollen veins in the lower rectum or anus, often caused by increased pressure due to straining during bowel movements, chronic constipation, or prolonged sitting. While the condition is common and treatable, prevention is always better than cure, and your diet and lifestyle play a significant role. According to Dr. Rajeev Palvia , a highly experienced laparoscopic and gastrointestinal surgeon at Medicity Hospital, Kharghar , simple adjustments in daily habits can reduce your risk of developing piles and improve your overall digestive health. Understanding the Link Between Diet, Lifestyle & Piles Piles don’t develop overnight. They’re often the result of prolonged digestive strain. Your daily food choices, water intake, and physical activity levels all contribute to how smoothly (or not) your digestive system functions. Dietary Habits That Contribute to Piles An unhealthy diet lacking fiber is one of the lea...