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Showing posts from July, 2025

Too Stressed to Sleep? It Might Be Why You're Gaining Weight

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By Medicity Hospital, Kharghar | Featuring Insights from Dr. Rajeev Palvia In today’s high-pressure lifestyle, juggling work, family, and daily responsibilities often leads to a silent duo of trouble: stress and sleep deprivation . While most of us recognise how poor sleep impacts our mood and productivity, very few realise its role in something even more frustrating,  unexplained weight gain . At Medicity Hospital , Kharghar , leading specialist Dr. Rajeev Palvia sheds light on this connection, helping patients understand how emotional health, sleep, and metabolism are deeply intertwined. The Stress-Sleep-Weight Triangle: What’s Really Happening? Stress is more than just a mental burden. It triggers a cascade of physical responses that affect your metabolism, cravings, and fat storage. When you’re under chronic stress: Your body produces more cortisol (the “stress hormone”) Elevated cortisol levels increase hunger , especially for sugary or high-carb foods Sleep becomes ...

Is That Fever Just Viral or Something More? Common Monsoon Confusions

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By Kharghar Medicity Hospital Monsoon brings a much-needed respite from the summer heat, but it also brings along a surge in illnesses, especially fevers. At Kharghar Medicity Hospital , Dr. Anjali Palvia and her team often see patients confused about whether their fever is a simple viral infection or a sign of something more serious, like dengue, malaria, or leptospirosis. Understanding the difference can make all the difference when it comes to timely treatment and recovery. Why Fevers Are So Common in Monsoon The warm, humid weather creates ideal breeding grounds for bacteria, viruses, and mosquitoes. Waterlogged areas, stagnant puddles, and poor sanitation accelerate the spread of infections. As a result, fevers spike during this season, leading to a wide range of health concerns, from mild viral infections to life-threatening diseases. Viral Fever vs. Monsoon Illnesses: Know the Difference While most fevers during the monsoon are viral and self-limiting, some may indicate more se...

Diabetic Foot Slowing You Down? Here’s What You Can Do About It

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Living with diabetes requires careful attention, and one of the most overlooked yet serious complications is diabetic foot . This condition, if ignored, can lead to infections, ulcers, and even amputations. At Medicity Hospital , Kharghar, Navi Mumbai , under the expert guidance of Dr. Rajeev Palvia , patients receive comprehensive care to manage and prevent diabetic foot complications effectively. Understanding Diabetic Foot A diabetic foot condition typically arises due to two major factors: Nerve Damage (Neuropathy): Reduced sensation in the feet makes it harder to detect injuries or pressure points. Poor Circulation (Peripheral Arterial Disease): Slowed healing and increased infection risk due to reduced blood flow. Both issues combined can lead to unnoticed wounds that worsen over time. Common Symptoms to Watch Out For Being alert to the early signs can make all the difference. Look out for: Tingling or burning sensations Loss of feeling in the feet Cuts or sores ...